Keep fit

We have not been able to go out on trips during the Covid 19 lockdown, but keeping active both in mind and body is really important, so Louise and Sam have made this a real theme in activities. Residents have been dancing to music and here they are participating in a chair based exercise group, which has been organised with social distancing in mind. There is a lot of people, younger than Keith, that can't do what he is pictured doing here (including the person writing this brief article !). A round of applause for Keith.